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Are Bananas Really As Bad for You as Cooki…

Pinned on February 14, 2013 at 12:57 pm by Admin

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Are Bananas Really As Bad for You as Cooki…

Researchers from the University of Sydney set out to determine which foods fill you up and keep you full. The result was the satiety index — a measure of how full you feel after eating something. So, which one should you grab if you’re trying to satisfy hunger?

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